What music makes you feel strong and powerful? In the EQ-i model of Emotional Intelligence, Assertiveness is the ability and tendency to take a stand and put your needs, thoughts and opinions out into the world--even when doing so invites opposition or conflict. OKA's Assertiveness Playlist would
OKA’s Type Development Series–Developing Feeling
Growth & Development, not Labeling Type develops. Like a tree grows, so does our awareness of and comfort with all of the mental functions (Sensing, iNtuition, Thinking and Feeling). And while growth and development can happen organically—at their own pace, we can also approach our Type
OKA’s Type Development Series–#3: The Possibilites of Sensing
What is Type Development? Jung said that Sensing tells us that something IS, Thinking tells us WHAT it is, Feeling gives it value, and iNtuition gives it meaning. So much surrounding Type emphasizes the preference for one end of a dichotomy over its opposite, but Type theory is actually a
OKA’s Type Development Series–Developing iNtuition
Growth & Development, not Labeling Type develops. Like a tree grows, so does our awareness of and comfort with all of the mental functions (Sensing, iNtuition, Thinking and Feeling). And while growth and development can happen organically—at their own pace, we can also approach our Type
Trump, Hope and Thanksgiving
Well, the most bitter and divisive Presidential election in my lifetime just ended, and many are devastated and fearful, but just as many are excited—even elated. In this season of Thanksgiving, I am hoping that we as a nation can remember all the things that bind us together. Our differences are