What music boosts your EQ? In the EQ-i model, Self-Actualization is the ability to set and strive toward meaningful goals. Self-Actualization shows up as ambition, focus, determination and a drive toward self-improvement and achievement. So what songs trigger your Self-Actualization? OKA’s
EQ Surprise #5 – The Most Important EQ-i Elements are the Toughest to Move
The Big 3 There are three elements within the EQ-i that highly correlate with each other—Self-Regard, Self-Actualization and Optimism. This conceptually makes sense. If I have high Self-Regard, I like myself and bring to my interactions a sense of self-worth and confidence. Confidence allows me and
New Year’s Resolution: Flex Your EQ
The EQ-i model gives you a great template to not only know, but improve your self-awareness, your relationships and the way in which you engage the world around you, so when you are making your New Year's resolutions for 2015, start by flexing your EQ. Following are 15 different suggestions—one for
The Road Out of Ferguson
In the midst of this holiday season, as we struggle to cope with and move beyond the shock of the Ferguson Grand Jury decision and its aftermath, two voices have risen above the din suggesting that the road out of Ferguson is paved with EQ. The day the Ferguson Grand Jury decision was handed down,
Resilience and EQ
Resilience is hot. 2014 has brought with it a spike in the number of requests for resilience training, keynotes and support materials. As we at OKA have flexed to respond and take this topic on, I have discovered resilience to be a topic that has spawned a good deal of research, and while there is