Social media is now rooted at the center of both our personal and professional lives. Apps like Instagram, LinkedIn, and X are all tools used to pass the time and keep up with friends as well as build our professional brands. Being able to navigate social media effectively is a key part of
Whoa, Buddy! Part 1
Part 1: Overdoing EQ The common (and incorrect) way to approach Emotional Intelligence (and the EQ-i specifically) is to assume that, simply, more is better. Broadly considered, high engagement with EQ’s various elements is a good thing, but of course, the devil is in the details. Too much energy
Goldilocks & EQ Coaching: Assertiveness
Is it possible to have EQ the “Goldilocks” way: not too much, not too little, but just right? In the EQ-i2.0 model of Emotional Intelligence, Assertiveness is your ability to put your needs, thoughts and opinions out into the world—even when doing so invites opposition or conflict or causes you to
Assertiveness: Find Your Voice
by OKA Senior Consultant Jenifer Sanders In the EQ-i2.0 model of Emotional Intelligence, Assertiveness is your ability to put your needs, thoughts and opinions out into the world—even when doing so invites opposition or conflict or causes you to take a stand. As someone who both coaches
OKA’s EQ Playlist–Assertiveness
What music makes you feel strong and powerful? In the EQ-i model of Emotional Intelligence, Assertiveness is the ability and tendency to take a stand and put your needs, thoughts and opinions out into the world--even when doing so invites opposition or conflict. OKA's Assertiveness Playlist would