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What kind of movie is this? I’m watching a pretty typical action movie in which the lead has been wronged in the opening scene, and she spends the rest of the movie chasing down the “bad guy” to issue her own—and through her, our—justice. Whether you’ve seen this movie or not, you’ve seen this
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Driving into 2021
2020--A Year to Forget The Holiday season is a time for reflection and thinking about what went well, and maybe what didn’t go so well over the past year. For most people, 2020 has been one of the craziest years of their lives. While there are many things that have gone incredibly wrong, there are
Bringing Emotional Intelligence into Sports
by OKA's Harris Fanaroff, Director of Client Relationships Emotional Intelligence & Sports An active athlete for as long as I can remember, I always used to think about how I could involve sports in my future career. Now—almost a decade into my professional life, I have a career in
EQ Goes to the Movies–Emotional Self-Awareness
Emotional Self-Awareness can be hard to see Having always been a fan of movies--and using movies to support my training and coaching, I am always on the lookout for good, juicy clips that illustrate the kinds of behaviors that we at OKA teach and talk about. Emotional Intelligence lends itself--as
EQ Goes to the Movies–EQ’s Big 3
EQ's Behaviors are not all equal The EQ-i model of Emotional Intelligence details 15 elements that make up the behavioral face we each show the world--what we look and sound like to the people around us. Three of these 15 elements/behaviors are highly correlated with each other. This subset of