Building Resilience Virtual Workshop

We are immersed in a VUCA world (volatile, uncertain, complex and ambiguous), and these stressors strain our health, relationships, work effectiveness and overall well-being. Research tells us the core strengths and behaviors of the resilient—the people who endure, bounce back and even transform through life’s disappointments and diminishing events.

This fast-paced, online workshop helps participants strengthen resilience by using selected Emotional Intelligence behaviors known to battle stress and boost agility. Timely and highly practical this workshop requires no experience with Emotional Intelligence.