training calendarMHS’s EQ-i2.0 model of Emotional Intelligence is comprised of 16 elements that collectively make up our behavioral face to the world—what we look and sound like to and the impact we have on the world around us. The most common approach taken with this popular tool (EQ-i) is considering the score of
EQ and this year’s race for Oscar gold
While Emotional Intelligence (and the EQ-i specifically) offers many riches in helping us understand the complexity of our behavior and relationships, at a very basic level, the EQ-i model focuses on the energy we each devote to self and other—how much attention we spend on ourselves (Self-Regard,
EQ on My iPod — Self-Regard
What songs make you feel good about yourself and increase your emotional intelligence (EQ)? One of the hardest EQ elements to increase is Self-Regard. One action you can take not only to maintain your self-image, but even boost your confidence and self-esteem is surround yourself with positive
New Year’s Resolution: Flex Your EQ
The EQ-i model gives you a great template to not only know, but improve your self-awareness, your relationships and the way in which you engage the world around you, so when you are making your New Year's resolutions for 2015, start by flexing your EQ. Following are 15 different suggestions—one for
Resilience and EQ
Resilience is hot. 2014 has brought with it a spike in the number of requests for resilience training, keynotes and support materials. As we at OKA have flexed to respond and take this topic on, I have discovered resilience to be a topic that has spawned a good deal of research, and while there is